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Sober Vibes Podcast

Aug 6, 2020

Episode 24: Mommy Wine Culture with Jenn Kautsch

In this episode, Courtney Andersen chats with Jenn Kautsch about how her drinking escalated later on in life.  The ladies focus on today's episode about the whole Mommy Wine Culture!

Meet Jenn Kautsch-

I'm Jenn (aka SoberSis). I'm a new empty-nester, and people ask me all...


Jul 30, 2020

Episode 23: The Sweet Tooth aka Sugar Cravings in Sobriety

In this episode of the Sober Vibes podcast, Courtney Andersen discusses all the Sweet Tooth in Sobriety, which means sugar cravings and weight gain.

Courtney states in the show, You must choose your hard in this journey, and if it involves picking up a cupcake...


Jul 23, 2020

Episode 22- Livin on the El-Edge: Boundaries

In this episode, Kimberly and Courtney chat about Boundaries!!

Having a hard time setting boundaries or wondering where to start?? Listen to today's episode and learn all about them.

Setting boundaries is something fierce to do when you had zero for so long.  It takes...


Jul 16, 2020

Episode 21: Spiritual Fitness with Rebecca Edwards

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Rebecca Edwards about Spiritual Fitness.  The gals had an in-depth of keeping this practice high in sobriety and Recovery.

Rebecca L. Edwards is an author, speaker, and recovery advocate for the...


Jul 9, 2020

Episode 20: Sober Not Boring

YAY for episode 20!

In this show, Courtney Andersen talks about this whole stigma of Sober people are boring!  NOT THE CASE.

She breaks it down for anyone in Sobriety and Recovery that it's all a state of mind.  For those who think alcohol free is boring, that is a "they" problem and not...