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Sober Vibes Podcast

Jul 15, 2021

Episode 62: The Sober Glow Up with Jen Golden

In this episode of the Sober Vibes podcast, Courtney chats with Jennifer Golden about aging gracefully in Sobriety! Jennifer shares her story about alcohol addiction and how she has used fitness and self-care as part of her recovery tools.

For a long time, Jennifer lived a...


Jul 8, 2021

Episode 61: The Sixty-Minute Rule

In this episode of the Sober VIbes podcast, Courtney Andersen chats about the one rule she has made for herself in her own sobriety called the sixty-minute rule.  She shares how this simple time frame can help you have fun in your sobriety and recovery while creating boundaries for...


Jul 1, 2021

Episode 60: Livin on the El-Edge: An honest, open chat about addiction

It's Livin on the El-Edge week!

In episode 60 of the Sober Vibes podcast, Courtney Andersen and Kimberly Elledge Sissy chat about addiction and long-term Sobriety. This conversation piggybacks on Courtney's solo episode about long-term sobriety #58,...


Jun 24, 2021

Episode 59: Socializing Alcohol-Free in Covid times with Jenn Kautsch

In this episode of the Sober Vibes podcast, Courtney Andersen talks with Jenn Kautsch, aka Sober Sis, about socializing alcohol-free in Covid times.  In season one, Jenn has been on the podcast when the ladies talked about the Mommy...


Jun 17, 2021

Episode 58: The Secret to Long-Term Sobriety

In this episode of the Sober Vibes podcast, Courtney Andersen discusses the secret of long-term sobriety.  This discussion was brought up in the Sober VIbes Facebook group. Many women wanted to know the secret after three months to a year of Sobriety, how to keep it going,...