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Sober Vibes Podcast

Nov 19, 2020

Episode 38: Tis the Season

In this episode of the Sober Vibes podcast, host Courtney Andersen chats about the upcoming 2020 Holiday season and gives 3 tips to survive the season by protecting your sobriety and mental health!

It's a good one to listen to if holidays trigger you!

Even in covid times, she hopes you can...

Nov 12, 2020

Episode 37- Livin on the El-Edge: Sorry Mom

It's Livin on the El-Edge week, meaning it's a show within a show!

Courtney Andersen and Kimberly Elledge have a special guest this week, and they are excited or you to meet their MOTHER.  Debbie Elledge joins the show and shares her perspective about being a mother of an...

Nov 5, 2020

Episode 36: Recovery and Head Trauma with Adam Danielson

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Adam Danielson about Recovery and Head Trauma.

Adam shares his experiences with closed head injuries due to sports and how it affected his thinking post-trauma and how it lead him down a road...

Oct 29, 2020

Episode 35: Why I don't with Sober October

In this Sober Vibes podcast episode, your host Courtney Andersen chats about why she doesn't work with the Sober October and Dry January craze.  It doesn't make her a hater; it's just how she feels about it.  A lot more goes into sobriety and recovery than just not drinking for...

Oct 22, 2020

Episode 34: Livin on the El-Edge: It's ok if you are not ok

The show within a show.

This week the Courtney Andersen and Kimberly Elledge chat about if you are struggling right now during these strange and hard times of 2020.

The Elledge sisters share how they have been struggling with anxiety lately and how they are...