Apr 30, 2020
Episode 11: Early Sobriety in Quarantine
In this episode, Courtney Andersen of Sober Vibes chats about early Sobriety and Recovery in Quarantine.
She gets down to it as she feels it is a blessing for anyone who is newly sober. Take the time to rest and heal.
The time you can have now building a solid foundation in...
Apr 23, 2020
Episode 10-Livin on the El-Edge: Releasing Shame
In this episode of Livin on the El-Edge a show within a show, the Elledge sisters chat about Releasing Shame from their past addictions and behaviors from alcoholism and drug usage.
The sisters share some of the most shameful acts ever!
They also provide you with a few...
Apr 16, 2020
Episode 9: Turning Adversity Into Your Advantage with Doug Bopst
On today's episode of the Sober Vibes Podcast, Courtney Andersen chats with Doug Bopst about how to turn Adversity into your advantage!
Doug Bopst is an award-winning
personal trainer, author, speaker, and business owner.
Those credentials and accolades...
Apr 9, 2020
Episode 8: #Detroitstrong
In this episode, Courtney Andersen shares her top 5 tips for helping you with Sobriety and Sanity during the COVID-19 pandemic.
She chats about her experience so far.
Courtney also shares about her mindfulness behaviors on a day to day.
She pays tribute to the beautiful city of Detroit and...