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Sober Vibes Podcast

Jul 30, 2020

Episode 23: The Sweet Tooth aka Sugar Cravings in Sobriety

In this episode of the Sober Vibes podcast, Courtney Andersen discusses all the Sweet Tooth in Sobriety, which means sugar cravings and weight gain.

Courtney states in the show, You must choose your hard in this journey, and if it involves picking up a cupcake...

Jul 23, 2020

Episode 22- Livin on the El-Edge: Boundaries

In this episode, Kimberly and Courtney chat about Boundaries!!

Having a hard time setting boundaries or wondering where to start?? Listen to today's episode and learn all about them.

Setting boundaries is something fierce to do when you had zero for so long.  It takes...

Jul 16, 2020

Episode 21: Spiritual Fitness with Rebecca Edwards

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Rebecca Edwards about Spiritual Fitness.  The gals had an in-depth of keeping this practice high in sobriety and Recovery.

Rebecca L. Edwards is an author, speaker, and recovery advocate for the...

Jul 9, 2020

Episode 20: Sober Not Boring

YAY for episode 20!

In this show, Courtney Andersen talks about this whole stigma of Sober people are boring!  NOT THE CASE.

She breaks it down for anyone in Sobriety and Recovery that it's all a state of mind.  For those who think alcohol free is boring, that is a "they" problem and not...

Jul 2, 2020

Episode 19: Livin on the El-Edge: Uncertain Times

In this episode on Livin on the El-Edge, a show within a show the sisters(Courtney Andersen and Kimberly Elledge) chat about uncertain times and how they are handling whats going on in the world today.

They share openly about ways they are coping and how you can help...