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Sober Vibes Podcast

Aug 6, 2020

Episode 24: Mommy Wine Culture with Jenn Kautsch

In this episode, Courtney Andersen chats with Jenn Kautsch about how her drinking escalated later on in life.  The ladies focus on today's episode about the whole Mommy Wine Culture!

Meet Jenn Kautsch-

I'm Jenn (aka SoberSis). I'm a new empty-nester, and people ask me all the time what I'm going to do in this next season of my life. Well, you're looking at it. I feel passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired "grey area" drinker. Around the middle of my 40's, I was tired, feeling stuck on auto-pilot, and ready for a change. I didn't want to enter the big 5-0 the way I did 40. I took a closer look at my life. My health...mental, physical, and spiritual. I began to find out ways to have more energy, better sleep, and stay present in my own life. I began to realize wine wasn't doing me any real favors. It was undoing a lot of my hard work during the day (I call it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!

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